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Stir it up is een single van Bob Marley & The Wailers uit 1979. Het nummer bereikte de tweede plaats in de Nederlandse Top 40, een van drie opeenvolgende nummer 2-hits voor Marley in Nederland.

"Stir It Up" is a song composed by Bob Marley in 1967 and first recorded by the group Bob Marley and the Wailers that year and issued as a single. It was later covered by American singer Johnny Nash on his 1972 album I Can See Clearly Now. The following year, Marley and the Wailers re-recorded the song for their album Catch a Fire.

The band performed "Stir It Up" on The Old Grey Whistle Test in 1973 during their first trip to the UK, singing live over a Chris Blackwell overdubbed backing track.

"Stir It Up" was the first Marley-written song to be successful outside Jamaica. Another tune written by Bob Marley, "I Shot The Sheriff", was covered by Eric Clapton on the album 461 Ocean Boulevard, July 1974. Marley's first international hit recorded by him, "No Woman, No Cry", was released on the Bob Marley and the Wailers album Live!, December 1975.